Chocolate Chia Parfait

November 25, 2025 | videos

T his is the perfect holiday dessert, rich, creamy, elegant AND it’s good for you. Your guests will love it. And bonus: it’s really east to make.

Ingredients

Makes 3 double layer parfaits

  • 1 1/3 cups unsweetened non-dairy milk
  • 1/4 cup chia seeds
  • 1/4 cup date sugar
  • 3 tablespoons unsweetened cocoa powder (non-alkalized)
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon

Method

  1. Put all ingredients in a bowl and mix well
  2. Cover and let stand at room temperature for thirty minutes
  3. Stir and place in the refrigerator, covered, for at least 6 hours (longer is ok)
  4. Place alternate layers of pudding, unsweetened plant-based yogurt and fruit of your choice in a parfait glass, goblet or other suitable glass bowl

This is the perfect ending to a holiday meal!