by Karen Steiner | Nov 25, 2025 | videos
Chocolate Chia Parfait T his is the perfect holiday dessert, rich, creamy, elegant AND it’s good for you. Your guests will love it. And bonus: it’s really east to make. Ingredients Makes 3 double layer parfaits 1 1/3 cups unsweetened non-dairy milk 1/4 cup...
by Karen Steiner | Nov 11, 2025 | videos
Fast Burrito Bowl Lunch W e’ve all been there —it’s lunchtime, you’re hungry, and the last thing you want to do is spend an hour in the kitchen. The good news? You don’t have to choose between healthy and fast. This Mexican-inspired black bean...
by Karen Steiner | Oct 28, 2025 | videos
Power Green Pesto W e usually think of pesto as a summer dish made with basil, but this Power Green Pesto is so good it’s become a year-round staple in our house. The secret is using baby greens—kale, chard, and spinach—which are tender and sweet, not bitter...
by Karen Steiner | Oct 14, 2025 | videos
Pumpkin Chili T his pumpkin chili is a game-changer for anyone trying to maintain healthy eating habits without spending hours in the kitchen every night. It’s hearty enough to satisfy, nutritious enough to feel good about, and makes enough servings that...
by Karen Steiner | Nov 15, 2023 | videos
Grab And Go Lunches! W hy complicate your weekday lunches? For forty-five minutes on a Sunday afternoon you can have healthy and satisfying lunches for the week, and save yourself some money while your at it. It’s loaded with veggies that make it a complete...
by Karen Steiner | Nov 1, 2023 | videos
Easiest Lentil Soup Recipe Ever! Great tasting soup doesn’t have to be a lot of work! Use Trader Joe’s Holiday Hash to make a delicious, hearty and easy lentil soup. Perfect dinner for a blustery fall evening. I promise, this is the easiest soup...
