by Karen Steiner | Jan 11, 2023 | Classes
Habit Change 101 Register Now Are you tired of overeating? Do you often feel like the food is in control? This course is for anyone who’s food choices often lead to feelings of frustration, shame or anger — regardless of whether or not you feel like you need to lose...
by jvborne52 | Jan 5, 2023 | Classes
Breaking the Food Seduction One Mindful Bite at a Time Register Now Are you tired of overeating? Do you often feel like the food is in control? This course is for anyone who’s food choices often lead to feelings of frustration, shame or anger — regardless of whether...
